Almost everyone has a 'guilty pleasure,' which is usually unhealthy food that they enjoy eating. According to surveys, sweets stand as the 'guilty pleasure' of choice for 87 percent of adults. Take, for instance, cookies. Most of us enjoy these bites of with a cup of coffee or milk. However, they often do more harm to our health than we can perceive. But, don't worry! We have a solution for this — sweet treats don't have to be bad, and healthy oatmeal cookies are the answer!
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